6 Foods That May Cause Breathing Issues and Treatment Options
Ailments such as COPD, flu, covid, RSV, nasal polyps, allergies, and asthma cause issues with breathing—such as nasal congestion, excess mucus and inflamed airways due to cold/flu, NTM Lung Disease, MAC lung infection, and Respiratory Syncytial Virus (RSV) Infection. Aside from medications (including Robitussin, Theraflu, Aleve, ARIKAYCE, Afrin, Flonase, Advil, Claritin, Zyrtec, Dupixent, Stiolto and Allegra), vaccines like the mRNA covid vaccine, the flu shot, and therapy, diet also plays an important role in managing the symptoms. While certain foods can help in alleviating breathing issues, there are some other foods that can trigger them: 6 foods that trigger breathing issues in individuals 1. Broccoli Bloating and gas can often trigger breathing issues and this gets especially bad for those with lung issues. Cruciferous veggies such as broccoli can cause bloating. While these veggies are quite healthy and nutritious, it is best to avoid them till you are completely recovered or even after that if possible. However, broccoli is rich in antioxidants and anticarcinogenic compounds. Cutting it from the diet may deprive the body of these nutrients, making it vital to have it on rare occasions. 2. Bread Bread made from refined flour needs can trigger breathing issues in those with lung disorders and respiratory problems.