Taking care of your pet is a full-time task. You are responsible for their diet, medication, grooming, and overall wellbeing. When it comes to food habits, cats can be choosy and aggressively picky. Here are a few tips that you can explore to ensure proper nutrition and healthy eating habits for your furry feline: 1. Choose an age-appropriate diet Kittens and full-grown cats have different dietary needs and nutritional requirements. The quantity of food consumed by them will also vary accordingly, so it is important to factor in their age to improve their diet. At times, it is okay to feed kitten food to adult cats. But don’t do it the other way around, as this may increase the risk of obesity. Consult a vet to understand the different nutritional requirements of your cat. If you buy canned wet or dry foods, then go for the ones that are certified by the Association of American Feed Control Officials (AAFCO). 2. Keep it clean Cleanliness affects your cat’s appetite, as cats have a heightened sense of taste and smell. If the food and water bowls are not cleaned thoroughly, then your cat may walk away after just sniffing the food. Foul odors accumulate once bacteria feast on leftover food in unclean bowls, and this can really put your furry feline in a repulsive mood.

When one experiences severe throbbing pain or a pulsing sensation on one side of the head, they are said to be suffering from migraine. Severe migraine is often accompanied by other common symptoms such as nausea, vomiting, and sensitivity to light and sound. People tend to notice certain precursors of migraines, known as auras, such as flashes of light or tingling on one side of the face before the migraine actually begins. There are several things that trigger migraines in people. Some of these triggers are found in the food we consume. Some common migraine food triggers are as follows: 1. Foods containing MSG Monosodium glutamate (MSG) is a naturally occurring sodium salt of glutamic acid. There are certain foods that contain this compound as an additive. These foods include processed or artificially flavored foods such as barbecue sauce, salad dressings, etc. 2. Aged cheese Aged cheese, depending upon the duration for which they have been aged, contain large amounts of a substance called tyramine. This substance occurs as a result of breakdown of proteins, which ultimately results in the process of aging of the food. This specific chemical only increases as long as the food is aged, and results in migraine headaches in people.

The chronic condition of diabetes affects a vast majority of people across the globe and can lead to a wide range of other health complications. Those who are patients of diabetes often need to take doctor-prescribed medications such as Invokana, Jardiance, and Ozempic, as well as follow a strict diet and ensure they drink enough water as hydration keeps blood glucose levels stable. Also, certain foods can worsen the condition and increase blood sugar levels in the body. This article lists foods that diabetics should keep at bay. Hydration tips for diabetics According to research from the University of Maryland Medical System, it is extremely important to stay well-hydrated particularly when you have diabetes. Even mild dehydration can cause your blood sugar to become unstable. Keep in mind that increases in blood sugar of 50-110 mg/dL or more may be extremely damaging the body over time. This is why patients with diabetes are at higher risk of dehydration and health complications due to inadequate hydration. This is why it’s important to drink bottled water, purified water (via filters), seltzer or sparking water). 1. Beverages Beverages are generally not good for the overall health of an individual. But sugary as well as sugar-sweetened beverages are the worst for someone who is suffering from diabetes.

One factor that promotes the well-being of dogs is the type of food they eat. Maintaining a proper pet diet will keep them healthy and energetic throughout their life. But with so many potential solutions out there, identifying the correct tips for better doggie health does get confusing. So to make things easier, we took the liberty of listing a selective set of six tips to improve your dog’s diet. 1. Read labels carefully Dog foods available over the counter may seem perfect. But frankly, not all of them are good for your pet. Always read the labels of the treats and food that goes into your pet’s stomach. This way, you can rest assured that the purchase is a carefully inspected one. 2. Beware of shelf-stable foods Some pet owners turn shelf-stable foods into a dog’s staple diet. Most shelf-stable foods comply with the standards set by AAFCO, which requires them to maintain balanced nutrition. However, such foods have no live enzymes because of their industrial cooking process. 3. Endorse fresh whole foods The next tip to improve a dog’s diet is the complete opposite of shelf-stable foods. Fresh whole foods like fruits and vegetables are packed with live enzymes that promote your dog’s health.

It’s tedious for working parents to make a decent meal for their kids. But any nutritionist will recommend a minimum five-course meal a day. A cheeseburger or a mayo roll can make up a quick juicy bite and work as quick hunger fixes too. But they are not healthy. What does enunciate “healthy” are these eight snack ideas for busy parents with kids. These not just help satiate hunger but also benefit the child’s wellbeing. 1. Guacamole and chips Guacamole comes loaded with avocado, which is an excellent source of good cholesterol and low-calorie count. Combine that with a bag of low-calorie tortilla chips, and you’ve got a healthy snack idea option not just for kids but even for you. 2. Soy crisps Research indicates that you will find only about 2 grams of fat and 10 grams of healthy soy protein in about a 140-calorie portion. Your kids can munch on these all the time. 3. Hummus and veggies Hummus is as healthy as its divine flavor. It is low in calories and considered a superfood. But when it comes to kids, you might want to throw in some carrot sticks with the hummus to make things interesting. 4.