Everyone drinks water, all living things need it to stay alive. There are many benefits to drinking enough water, such as clear skin, prevention of headaches and dry skin, better energy levels and brain function, and more. If you want to know which types of water are the best to drink, read on:

1. Filtered tap water

This type of water is amazing as it has zero waste so it is better for the environment, but it is also affordable and better for your wallet! By filtering tap water it also tastes better and is safer than unfiltered tap water. Another benefit to this kind of water is that it’s convenient, you can easily obtain it from your house, or the house of someone you are visiting. If you have a water bottle with a filter in it then it is even easier to find filtered tap water as well.

2. Mineral water

There are many benefits to drinking mineral water but the main benefit is the addition of healthy minerals. Some of the common minerals found in mineral water are calcium carbonate, magnesium sulfate, potassium, and sodium sulfate, all of which come with unique health benefits. Due to its high mineral content and carbonation it has benefits such as contributing to heart health, lowering blood pressure, and relieving constipation. The addition of carbonation and optional flavorings also make it a great alternative to basic tap or bottled water as it is more enjoyable to drink.

3. Bottled water

Bottles of water may produce more plastic waste, but are also a convenient option that can help you monitor the amount of water you drink each day so you can ensure you are drinking enough. It also has a better taste than other types of water and the option of added flavorings making it more enjoyable to drink. It is also a safe choice of water as there are no additives and you can be sure that it was filtered perfectly. Another benefit to this type of water is that it can easily be stored and transported, meaning you can keep a few bottles cold in the fridge or store a bunch in your basement or truck so you can grab them as needed.