5 Effective Ways to Whiten Teeth

5 Effective Ways to Whiten Teeth

Everyone wants a set of pearly whites, but there are many things that keep our teeth from looking bright and healthy. As we grow older, the enamel of our teeth wears away, which leads to discoloration. Our food habits also affect our teeth. Too much acidic food can erode our natural tooth covering. But don’t worry, there are simple and effective ways to get rid of yellow teeth. You can try the following at home.

1. Use a toothpaste with baking soda
Baking soda not only helps in removing stains from the enamel but also polishes the teeth. It is also alkaline in nature, which means that it will help your mouth fight bacteria buildup actively. You can try a commercial whitening toothpaste to get rid of yellow teeth; as such dental pastes usually come with this effective stain-removal agent.

2. Scrub with lemon peel
Lemon peel has citric acid, a natural abrasive that can buff away yellow stains from teeth. Gently scrub your teeth with the peel for significant results. Lemon peel also contains vitamin C, which has natural bleaching properties that leave a lasting effect. There are minerals like copper, manganese, iron, and calcium that can strengthen your teeth and indirectly prevent their natural color from fading.

3. Switch to an electric brush
For a whiter smile, invest in an electric toothbrush that has more than six brush heads. This will ensure that your teeth are thoroughly cleaned and are not just surface-level white. Nowadays, electric brushes come with different modes like deep clean, sensitive, and whitening for different types of teeth conditions. With proper cleaning speed and tacit bristle movement, an electric brush can be effective in getting rid of yellow teeth.

4. Use an LED teeth-whitening kit
This treatment is recommended for those with rigid discoloration. Kits contain peroxide and blue LED light which works together to eliminate stains. You may have to apply a whitening gel onto the mouth tray and then hold it before your teeth for around 20 minutes. Note that the time differs between brands. Remember to wash your mouth after you use the kit to prevent any intake of bleaching gel.

5. Try teeth whitening strips
If your teeth and gums are sensitive for kits and trays, try whitening strips. They are affordable, easy on the gums, and do their job quickly. They are sprayed with peroxide gel that kills bacteria, removes stains, and polishes the teeth for a brighter smile. You can get a couple of whitening strips from the dental clinic and try them out at home. Remember that these strips should be used according to the mentioned instructions. Use them in moderation, and you’ll get rid of yellow teeth quickly while keeping your teeth safe.